ReloMath

Seattle, WA vs Portland, OR: Cost of Living

Compare the cost of living between Seattle, WA and Portland, OR. See the equivalent salary and median rent powered by BLS Regional Price Parities.

Source-verified · June 2026BEA Regional Price Parities by MSA, 2022 (Table 4); HUD FY2024 Fair Market Rents (2-BR) Official source ↗
Source-verified · June 2026BEA Regional Price Parities by MSA, 2022 (Table 4); HUD FY2024 Fair Market Rents (2-BR) Official source ↗

Seattle, WA

WA

Overall RPP (US=100)
113.7
Housing RPP
154.8
Goods RPP
116.2
2-BR median rent
$2,645/mo

Washington has no state income tax. Sales tax 6.5%+local up to 10.5%.

Portland, OR

OR

Overall RPP (US=100)
108.8
Housing RPP
128.5
Goods RPP
109.1
2-BR median rent
$2,024/mo

Oregon income tax 4.75%-9.9%. No state sales tax.

Equivalent salary

Portland, OR is cheaper than Seattle, WA by about 4.3% (RPP 113.7 to 108.8).

$60,000 in Seattle, WA

-> $57,414

in Portland, OR

$100,000 in Seattle, WA

-> $95,690

in Portland, OR

$150,000 in Seattle, WA

-> $143,536

in Portland, OR

This tool provides estimates only. Equivalent-salary figures are derived from BLS Regional Price Parities (RPP) and HUD Fair Market Rents — they are averages, not guarantees. Actual cost of living varies by neighborhood, lifestyle, and individual circumstances. Not financial advice.

Frequently asked questions

Is Portland, OR cheaper or more expensive than Seattle, WA?
Portland, OR (RPP 108.8) is cheaper than Seattle, WA (RPP 113.7) by about 4.3%.
What salary do I need in Portland, OR if I earn $100,000 in Seattle, WA?
You would need approximately $95,690 in Portland, OR to maintain the same purchasing power as $100,000 in Seattle, WA. Formula: $100,000 x (108.8 / 113.7).