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Salt Lake City, UT vs Spokane, WA: Cost of Living

Compare Salt Lake City, UT and Spokane, WA using historical BEA 2024 price indexes and HUD FY2027 2-bedroom FMR benchmarks. Add your own salary, lease and moving quote to a budget summary.

Historical benchmark · review recorded 2026-10-04BEA MARPP 2024 (all items, housing, goods, other services); HUD FY2027 2-bedroom Fair Market Rent Recorded source ↗ BEA 2024 RPP · HUD FY2027 2-BR FMR. Historical periods; review date does not make these current prices. BEA metro and HUD rent-area boundaries may differ.
Historical benchmark · review recorded 2026-10-04BEA MARPP 2024 (all items, housing, goods, other services); HUD FY2027 2-bedroom Fair Market Rent Recorded source ↗ BEA 2024 RPP · HUD FY2027 2-BR FMR. Historical periods; review date does not make these current prices. BEA metro and HUD rent-area boundaries may differ.

Salt Lake City, UT

UT

2024 overall RPP (US=100)
100.868
2024 housing-rent RPP
123.311
2024 goods RPP
96.446
HUD FY2027 2-BR FMR
$1,615/mo

City name is shorthand for an area benchmark. This September 2026 review did not recheck this area's full BEA/HUD geographic mapping.

Income tax and payroll deductions are not calculated. Confirm take-home pay for your work and home addresses separately.

Spokane, WA

WA

2024 overall RPP (US=100)
100.346
2024 housing-rent RPP
97.059
2024 goods RPP
105.028
HUD FY2027 2-BR FMR
$1,494/mo

City name is shorthand for an area benchmark. This September 2026 review did not recheck this area's full BEA/HUD geographic mapping.

Income tax and payroll deductions are not calculated. Confirm take-home pay for your work and home addresses separately.

Historical RPP salary illustration

In the BEA 2024 benchmark, Spokane, WA has a lower overall price level than Salt Lake City, UT by about 0.5% (RPP 100.868 to 100.346).

$60,000 in Salt Lake City, UT

-> $59,689

in Spokane, WA

$100,000 in Salt Lake City, UT

-> $99,482

in Spokane, WA

$150,000 in Salt Lake City, UT

-> $149,224

in Spokane, WA

Salary illustrations use BEA 2024 overall Regional Price Parities (RPP) only, before tax and household-specific adjustments. Overall RPP already includes housing. HUD FY2027 2-bedroom Fair Market Rent is a separate historical gross-rent benchmark, not a current lease or median rent. Do not add rent to the RPP salary figure. Your lease and moving quote belong in a separate budget. Not financial advice.

Step 2: what will the move itself cost?

Put your actual lease, deposit, overlap rent and mover quote beside the historical salary illustration. Leave amounts you do not yet know blank.

Migration signal: Salt Lake City, UT vs Spokane, WA

IRS tax-return migration · 2022-2023

Salt Lake City, UT

Net people
−7,244
Net rank
#54 of 65
Top origin share
23%
Top destination share
27%

Largest source: Utah County, UT. Largest destination: Utah County, UT.

Spokane, WA

Net people
+1,388
Net rank
#27 of 65
Top origin share
14%
Top destination share
14%

Largest source: Kootenai County, ID. Largest destination: Kootenai County, ID.

Rent delta: Spokane, WA is $121/mo lower for HUD FY2027 2-BR FMR than Salt Lake City, UT. Housing RPP moves from 123.311 to 97.059.

Migration figures are derived from IRS SOI county-to-county migration data for 2022-2023, mapped to metros via Census CBSA delineation. Small county-to-county flows are IRS-suppressed, so per-metro totals are lower bounds. Source: IRS SOI migration data.

Frequently asked questions

Is Spokane, WA cheaper or more expensive than Salt Lake City, UT?
In the BEA 2024 benchmark, Spokane, WA (RPP 100.346) has an overall price level about 0.5% lower than Salt Lake City, UT (RPP 100.868). This does not measure your current household costs.
What salary do I need in Spokane, WA if I earn $100,000 in Salt Lake City, UT?
The historical RPP illustration is approximately $99,482 in Spokane, WA, using $100,000 x (100.346 / 100.868). It uses BEA 2024 overall price indexes before tax and household adjustments; HUD rent is not added to this figure.
Which metro had stronger net migration, Salt Lake City, UT or Spokane, WA?
For 2022-2023, Salt Lake City, UT had a net loss of 7,244 people, while Spokane, WA had a net gain of 1,388 people. IRS small-flow suppression means these are lower-bound research signals, not complete population-change totals.

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