ReloMath

New York, NY vs Portland, OR: Cost of Living

Compare the cost of living between New York, NY and Portland, OR. See the equivalent salary and median rent powered by BLS Regional Price Parities.

Source-verified · June 2026BEA Regional Price Parities by MSA, 2022 (Table 4); HUD FY2024 Fair Market Rents (2-BR) Official source ↗
Source-verified · June 2026BEA Regional Price Parities by MSA, 2022 (Table 4); HUD FY2024 Fair Market Rents (2-BR) Official source ↗

New York, NY

NY

Overall RPP (US=100)
113
Housing RPP
154.2
Goods RPP
107.6
2-BR median rent
$2,752/mo

NY state income tax 4%-10.9% + NYC city tax up to 3.876% for city residents.

Portland, OR

OR

Overall RPP (US=100)
108.8
Housing RPP
128.5
Goods RPP
109.1
2-BR median rent
$2,024/mo

Oregon income tax 4.75%-9.9%. No state sales tax.

Equivalent salary

Portland, OR is cheaper than New York, NY by about 3.7% (RPP 113 to 108.8).

$60,000 in New York, NY

-> $57,770

in Portland, OR

$100,000 in New York, NY

-> $96,283

in Portland, OR

$150,000 in New York, NY

-> $144,425

in Portland, OR

This tool provides estimates only. Equivalent-salary figures are derived from BLS Regional Price Parities (RPP) and HUD Fair Market Rents — they are averages, not guarantees. Actual cost of living varies by neighborhood, lifestyle, and individual circumstances. Not financial advice.

Frequently asked questions

Is Portland, OR cheaper or more expensive than New York, NY?
Portland, OR (RPP 108.8) is cheaper than New York, NY (RPP 113) by about 3.7%.
What salary do I need in Portland, OR if I earn $100,000 in New York, NY?
You would need approximately $96,283 in Portland, OR to maintain the same purchasing power as $100,000 in New York, NY. Formula: $100,000 x (108.8 / 113).